Still in that breastfeeding flow with Noa and in no rush to change or disrupt it, but instead looking to support my body in small simple ways. Because breastfeeding is extra dehydrating I always make sure to drink more than enough water to keep me hydrated. I challenged myself to take on Flow’s 30 Day Alkaline Challenge and I’m so glad I did!
One of the best ways to ensure that you meet a goal is to make it a community effort, which is why our Udaya + Philosophie: Yoga Detox Challenge is such an excellent way to make sure you cruise into the new season looking and feeling amazing! Join the Philosophie + Udaya community on this challenge at any time by sharing your photos and words about your experience on Twitter, Facebook, and Instagram!