There are so many benefits to seaweed. This salad has a wide array of colors, which is key to a healthy diet. The more colors, the more vitamins and antioxidants.

I led a workshop recently and this is one of the recipes I taught. enjoy!

Seaweed Spectacular Salad! 

• 2 C fresh organic baby spinach leaves
• 1 T dried wakame flakes, soaked in water 10 min
• Sprouted/ raw sunflower seeds
• Orange and yellow mini bell peppers
• ½ Cucumber, diced
• Edible flowers for garnish
• Purple cabbage, shredded
• ½ Tomato, diced

Dressing:

• 1 T sesame oil
• 1 T dried arame , soaked in water 10 min
• 1 t liquid aminos or nama shoyu
• 1 t miso
• 1 T minced garlic

Blend in blender or by hand

Toss together in bowl!